I help busy professionals create a work-life balance they can be proud of. Without sacrificing success.
Watch my 5 minute video explanation on how creating a work-life balance unique to you can get you showing up as the best version of yourself at work and in your personal life.
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Tired of drowning in the endless chaos and ready to take back control of your time? I got your back and can help you focus on what truly moves the needle.
Create Work-Life Balance NOW
A resilliant program designed to get sustainable results in just one quarter (3 months)
Stop The Endless To-Do List TODAY!
How to make your To-Do list empowering, not debilitating.
A FREE Masterclass
My Best
Tips & Tricks
Follow my instagram for all my best tips and tricks on creating a work-life balance you can be proud of.
Hey, I'm
I am a passionate, outside of the box thinker who believes in the power of self awareness and emotional intelligence. You master these skills: you can start living! Don't just exist, find confidence in the work you do and balance it with what matters most in your life.
Are you serious about creating a balanced, fulfilling life where you feel present, focused, and in control—without sacrificing success.
Participate in the Signature Course from Penny Cook and finally start showing up for what matters
Control and own your time again
Be present at work and at home
Set clear boundaries that stick
Feel energised
More joy, less stress
Gain resiliance
"I learnt more in the first four weeks with Penny than I did in 4 years with a psychological therapist."
Lise Maria - Norway
"I don't know how she did it but Penny changed my entire mindset around my thoughts. I learnt so much so quickly working with her"
Amanda - UK
"Penny has helped me in so many areas, including my limiting beliefs, my personal goals and held me accountable in an amazingly empowering way"
Marina - Norway
"I have reccomended Penny to a couple of my friends already. I just tell them to talk to her, whatever happens you will finish your conversation feeling empowered to make a change, and ready to finally achieve your goals."
Elise -Norway
"I never thought I would feel as strong and confident in my own body and mind as I do now, and I have you to thank for it"
Alexandra - The Netherlands
"Penny is an amazing listener. She ask the right questions and gives excellent advice. She gives no judgment, never lets you feel bad for your thoughts and feelings, and comes up with a strategy you can actually work with."
Anna - USA
"If you are a Momprenuer, I would highly recommend this!!"
I personally loved the time management & delegation chapters more. They are super helpful for me.
A. Kumar - Marketting & Course Launch Specialist & Todler MaMa
"Exactly the kick start I needed! So glad I participated!"
This is a great way to getting some order and structure back into your life. - Do It!
J.Saunders - Consultant & Mum of 3
"Really, really love! Helpful and a joy!"
I really loved how nice this download was to fill in. I genuinely enjoyed the process and will be reccomending this to my other mom friends.
Marie Grace Berg - Entrepreneur and Twin Mum!
What I Learnt From...
Being An International Athlete:
Here I learnt what discipline was. The power of the mind. I learnt about physicial and mental limits, setbacks, achievements. Working both individually and as part of a team.
Growing Up
As an army kid, I learnt early on what friendship meant. What it's like to leave people behind and what it feels like to find a true friend. Home is not always a place, and friends don't always come and go. .
Learning a new language
I am an active, outdoorsy, people person - languages are not my thing! Living in another country, not being able to communicate or read the room, taught me a lot about the things I rely on.
Becoming an Entrepreneur
It was through swimming against the current that I learnt the meaning of purpose and fulfilment. Knowing you're in the right place at the right time is a beautiful feeling and one I strive for everyday.
Being Married:
Oh, I am still learning! Being married has taught me the true definition of team work. Only in this sport, there's a lot more at stake and so much more to gain.
Hey there!
Want to Work With Me?
ABOUT
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